ABOUT MARY FUGLE

As an expert in personal training and fitness to women and men of all ages, shapes and sizes, Mary Fugle is well-known throughout the New York City and Brooklyn area as an instructor you can trust and a coach who really cares. Her certification resume keeps growing and includes the following:

• Aerobics and Fitness Association of America (AFAA) Personal Trainer
• AFAA Prenatal Fitness Home Study
• AFAA Water Aerobics Home Study
• IM=X® Pilates Floor Certification
• IM=X® Pilates Xercizer Certification
• Resist-a-ball C.O.R.E. Certification
• Mad Dogg Spinning Star 2 Instructor

Mary started Wise Women's Workouts as a way to extend her talents and technique to women and men who see health and fitness playing a role throughout the rest of their lives whether or not they've ever set foot in a gym.

Since childhood, Mary has always been a bit of a "jockette." She swam in the Junior Olympics at 10 years old, and in junior high and high school played field hockey, basketball, volleyball and tennis. She even dabbled in synchronized swimming. In college she explored modern dance and to this day she has never stopped working out.

Mary is a true wise woman. If you think about it, you learned all the REALLY IMPORTANT lessons in your life from a Wise Woman - exercise may just be the most important lesson of all!